Welcome!

At times we all need help sorting out life’s complexities. I believe we have the innate skills, strengths and potential to live rich and meaningful lives but that we sometimes get stuck in behavior patterns and limiting beliefs which interfere with our ability to do so. I offer professional, skilled psychotherapy to address the challenges, which can also be seen as opportunities, that life brings us. Einstein said “In the middle of difficulty lies opportunity,” and our ability to see that is reflected in our overall well-being.

My goal is to support your health and happiness by encouraging a balance of mind, body and spirit, while fostering a self-awareness that allows you to face life’s challenges with resilience.

“No problem can be solved from the same level of consciousness that created it.” -Albert Einstein